Monday 4 June 2012

Lauki ki sabzi.



Ingredients for Lauki  Ki Sabji:

  • Bottle Guard (Lauki) - 1/2 Kg cut into small cubes
  • Bengal gram (Channa dal)  - 1 cup
  • Onion (Piyaz) - 1 no's chopped
  • Green chillies (Hari mirch) - 2 no's chopped
  • Tomatoes (Tamatar) - 2 no's chopped
  • Garlic (Lehsun) - 4 cloves
  • Ginger (Adrak) - 1 inch piece
  • Red chilli powder - 1/2 teaspoon
  • Turmeric powder (Haldi) - 1/4 teaspoon
  • Coriander leaves (Dhaniya patte) - A bunch
  • Oil - 2 tablespoon
  • Salt to taste

Method for Lauki Ki Sabji:

  • Soaked chana dal in water and keep aside for 1 hour.
  • Heat oil in a pressure cook, saute garlic, ginger and onion.
  • Add tomatoes and fry a little, then add lauki pieces and channa dal.
  • Add chilli and turmeric powders, salt and enough water to cover the vegetables.
  • Pressure cook the above till done and garnish with fresh chopped coriander leaves .
  • Enjoy hot Lauki chana dal Sabji with rotis or rice. 

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